ChooseActiv 3.0

Kick-start your fitness journey with ChooseActiv. Together with Michael Bernard Woods, you will have access to a comprehensive combination of nutrition and exercise programs all within a single app.

ChooseActiv allows you to begin your fitness journey promptly. You will receive a customized workout and meal plan tailored to your individual fitness objectives. Tracking your progress becomes effortless as you log your daily workouts, record meals, update your check-ins, connect your fitness band and health kit, and receive real-time updates through advanced analytical tools. Everything essential for reaching your fitness goals is conveniently consolidated in one place. Additionally, utilize the built-in 1-1 chat feature for instantaneous responses to your inquiries while on the move.

You deserve to achieve your utmost potential. ChooseActiv provides a myriad of features within one app to aid you in attaining your fitness aspirations.

Embark on your journey today!

Features that will facilitate reaching your fitness goals:

• Personalized Workout Plan: Obtain a fully personalized workout regimen tailored to your specific objectives, whether it be weight gain, weight loss, muscle growth, or overall fitness enhancement.
• Nutrition, Hydration & Habits: Access coach-assigned meal plans and log food consumption to precisely monitor calorie intake and macronutrients. Monitor hydration, steps taken, and calories burned directly within the app.
• Instant Messaging & Video Calls: Communicate with your coach in real-time and schedule video sessions directly on the app. Stay engaged with your coach to enhance compliance and achieve superior results.
• Check-ins: Attain comprehensive insights into your overall performance with simple check-ins and real-time updates.
• Progress: Stay informed about your progress through robust analytics.
• Wearable Integration: Gain a broader perspective of your progress by connecting your fitness band and health kit for real-time updates.

Note regarding Apple Health:

The app seamlessly integrates with Apple Health to display daily activity metrics such as distance traveled, steps taken, active energy expended, and flights climbed to assist you in achieving your goals more effectively.

The app also utilizes Apple Health to track energy expended and heart rate during workout sessions if an Apple Watch is utilized. Data on workout metrics is shared with the coach to optimize your workout schedule.

Please be advised:

Users are encouraged to consult a medical professional before using this app and making any health-related decisions.